26 Ways To Improve Your Drills
By Marc Comstock
Courtesy of Winninghoops.com
Coaches need to constantly discover ways to improve their drills or get the
most out of them. All coaches have their own sets of drills that teach their
basketball philosophy, but there are many ways that you can create more
intensity, enthusiasm, discipline, etc. This can be done by evaluating all the
factors involved in a drill.
The following ideas, rules and advice will give you some
things to think
about as you run your practice drills this season and prepare for next
season.
1. NAME YOUR DRILLS. Give all drills a name so players can identify the
procedure and purpose of each drill. For example, "Two-Ball
Power-Ups" drills on inside power moves, using two balls in the lane area.
2. ALLOW ONLY 5 SECONDS BETWEEN DRILLS. Don't waste time on the floor going
from drill to drill. Discipline your players to sprint to the next drill
station. Demonstrate all new drills on chalkboard prior to practice to avoid
confusion on the floor.
3. NO ONE STANDS AROUND. Break down drills so that all your players are
working. Take full advantage of the gym's side baskets and your assistant
coaches. Many times you can use players not in certain drills as outlets or
feeders. Or have them shoot free throws. Obviously, though, there will be
times when you'll want them to just watch and listen to all instructions and
criticisms.
4. DO ALL DRILLS TO THE LEFT AND RIGHT. Always do drills on both sides of the
court, so that footwork, ball-handling and vision are properly developed.
5. DO ALL DRILLS CORRECTLY. Never allow players to complete a drill without
having done it properly at least once. Coaches must demand proper execution
before we can progress with any amount of success. Having players do a particular
drill right a few times builds confidence that they can do it.
6. REPETITION. Repeat all drills throughout the season. Repeating drills
correctly, with intensity, develops habits that are hard to break.
7. NO DRILLS OVER 7 MINUTES. Never allow your players to become bored with a
drill or to lose their intensity because you stay with it for too long a time.
Come back to that drill the next day rather than have your players lose
interest. Talk about critical mistakes made in the drill in pre-practice chalk
talks, rather than on the court.
8. TRY TO ANSWER QUESTIONS ONLY WHEN DRILLS ARE OVER. We all have players who
ask questions during drills in order to take a break. We encourage questions
and suggestions from our players about how we might do things better, so long
as it's done in the office, not on the court.
9. STANDARDIZE TERMINOLOGY. You must communicate on the court to be successful
and organized. Be sure all coaches and players speak the same language. For
instance, we use the word "Go" when switching; other programs may
just use "Switch." Constantly be aware that the same words trigger
different reactions from different people. Be sure all players understand
exactly what your key words mean.
10. DEVELOP GAME-LIKE SITUATIONS. Try to make all drills as much like a game as
possible. Using the scoreboard AND calling fouls create game-like situations
and may help your players react better in actual games.
11. KEEP STATISTICS DURING PRACTICE. This added pressure forces players to
concentrate. Evaluate daily stats and post them in the locker room. Keep
cumulative stats as well, to provide goals and weekly standards. It's extremely
important that your players be aware that you're constantly checking their
numbers on field goals and free-throw percentage, rebounds, assists and
turnovers.
12. VIDEOTAPE PRACTICE DRILLS. Later on, you'll be able to see the whole court
and evaluate how all your players performed at practice. Taping your practices
also allows you to evaluate the effectiveness of your drills.
13. DEVELOP VARIETY. Add options to all drills that will give each a different
look and a different emphasis. These additions will generate enthusiasm among
your players.
14. MAKE DRILLS HARDER WORK THAN GAMES. Going 3-on-3 and 4-on-4 puts added
pressure on the defense because you remove weak-side help in most cases and
force the defense to cover a larger area of the floor. Setting drills so the
defense or offense is at a disadvantage forces tremendous intensity and
execution to complete the drills successfully.
15. DEMAND INTENSITY AND EXECUTION. Demand that all drills be run at full
speed. Constantly check defensive positioning and talk about breakdowns as they
occur.
16. BUILD CONFIDENCE. Never put players in situations where they're
consistently getting scored on. Do everything possible to build confidence for
both the offensive and defense.
17. DRILL TO COMPLETION. End all drills with a rebound, turnover, basket, foul,
offensive charge or transition.
18. CALL ALL FOULS. All fouls should be called during practice and offenders
penalized as in a game. We like to assign a few push-ups to a player who
commits a foul. This reinforces our concern for playing tough defense without
fouling.
19. INCORPORATE COMPETITION. All players love drills with
something on the line, such as a sprint or push-ups. This competition generates
enthusiasm and intensity.
20. INCORPORATE TRANSITION. Develop transition into your half-court drills so
your players will react to turnovers and push the ball up the court. It also
motivates the defense to force errors and capitalize. Also, players seem to
enjoy transition basketball.
21. MAKE DRILLS YOUR BEST CONDITIONER. Drills should be your best conditioner.
If you demand hustle and push your players to execute properly, they'll be in
condition to play full games.
22. DEVELOP A PHILOSOPHY. Drill what fits your own offensive or defensive
philosophy. Believe in what you are doing. Practice things you'll be trying to
do in actual games.
23. ESTABLISH RULES. We believe in the following rules for our players during
practice: go at full speed; never criticize a teammate; always try to
compliment a teammate; be positive and enthusiastic. The same goes for our
coaches, with an additional rule: Give constructive criticism ("Liked your
effort, but here's a better way").
24. GIVE AWARDS. Reward your players daily and weekly with positive verbal
reinforcement, plus actual awards of some kind, such as: Weekly Rebound Award
("Chairman of the Boards"); Weekly Free-throw Award; Draw The Charge
Champion; Defensive Player Of The Week.
25. "YOU PLAY LIKE YOU PRACTICE." Always demand a maximum effort from
your players, both mentally and physically, in practice drills. This will
prepare them to face all game situations successfully.
26. HAVE FUN. Be able to take time for a "fun" drill each practice
session. This will help boost team morale and create a positive practice
atmosphere. As coaches, we can better prepare our teams for the tough grind of
a season through the effectiveness of our drills. We can make it so our players
enjoy drills and practice more through the constant evaluation of our practice
sessions.
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