Important Offensive and Defensive Fundamentals
By Jeff Hoyle
Head Coach
Dartmouth High School
Date: 03/17/2001
OFFENSIVE FUNDAMENTALS
3 on 3 basketball is such an important part of learning to play 5 on 5
and the "team" game. Here are some things that I feel are important in that area.
First, players should work on getting open to receive the ball. Speed
change and getting "close to get open" are important skills to
understand as well as the 4 ways to get open (V-cut, L-cut, inside
pivot, backdoor cut). Once they have received the pass, they should
square to the basket and be in a triple threat position. Now, protect
the ball as you wait for the screening play to develop.
Players also need to work on the 4 ways to come off a screen by reading
what the defense is doing. [If players start to look at the defense instead of instinctively going out to the wing every time they'll be much better players in the long run.]
Here are 4 ways to come off screens:
1. Defense goes behind screen-fake low, rub off shoulder and move out toward ball (V-cut).
2. Defense fights over screen - fake low, rub off shoulder and curl towards basket (curl).
3. Defense steps over screen - fake high, rub off the low shoulder of the screener and go to the
hoop (back door).
4. Defense jumps behind screen - run at the screen, then fall back calling for the ball (fade).
Now you can run most anything using the above 4 options. You may want to play with:
(Play 1) A basic screen away. Point passes to wing and goes and screens for the other wing (this assumes they are setting up wing-point wing. See options above off the screen on all examples). You can also work the quick give and go on this point to wing pass. Make sure the point jabs away then cuts in front of the defender (ball side cut).
Now set up with a post player and a (Play 2) down screen (wing screens
for post).
(Play 3) Option may be a back screen (post comes out to back screen for
wing).
(Play 4) High post screen (1 passes to 2 on the wing, post player
screens at high post for the 1.
(Play 5) 2-Stack - Basically all the options you get from a screen down
you get from the stack.
(Play 6) Double low - 1 point, 2 post players, 1 screens away for the
other.
Remind the players that the screener should always "open to the ball"
Most all the time on a good screen, the screener is open if, and that's
a big IF, they open to the ball. (Just like on a pick and roll. The
screener should open "belly to the ball".)
Some other ideas:
DEFENSIVE FUNDAMENTALS
"I want us to play mother-in-law defense: constant nagging and
harassment" Rick Pitino
In man-to-man be in a "ball-you-man" position. Play the ball and see
your man. Remember good defense will save you when your offense isn't
working. Whether in zone or man, we should always be playing "team
defense" and looking to help each other out. We should never have and
"off day" on defense.
1. Cut down their number of shots.
2. Cut down their percentage of shots.
3. Cut down their second shots. Box out!
4. Pressure the player with the ball. Don't allow the passer the chance to find the receiver ("dead"
or "stick" when they have given up the dribble - but don't reach!).
5. No cheap baskets!
6. Keep hands active. Knees and elbows bent. Butts to the basket. If you get beat to the outside,
beat them back to the spot. If you get beat to the inside, hustle back and look to tip it.
7. Permit only the lob pass. (There should be help.)
8. Permit only retreat or parallel passes.
9. If the ball passes your line of defense, retreat to a deeper position for help, recovery or interception.
10. Be in a good defensive position at all times (knees and elbows) and always deny the ball side cut.
11. Weak side help must be ALERT and ready. Anticipate!!!
We show we are unselfish when...
we help in the post
rotate to cover an open player
help and recover
each player concentrates on each possession
we block out every defensive possession and crash the boards
think team thoughts and do all we can to help the team be successful
ANTICIPATE, ATTACK, EXECUTE!!!
An attacking defense will take away opponents strengths and dictate
the tempo of the game. We determine the outcome of the game. You must
believe in yourself and your teammates. Make them one-eyed players. Be
ready. Get a finger, a fingernail on the ball and one of your teammates
may get the steal. Stance, position, movement, box-out, rebound,
outlet...run the break.
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